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	<title>www.MacDolphins.org &#187; Glenridge</title>
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	<link>http://www.macdolphins.org</link>
	<description>The MacDolphins Swim Team at MacGregor Downs Country Club</description>
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		<title>Swim Team News:  July 5 &#8211; July 9</title>
		<link>http://www.macdolphins.org/index.php/2010/07/05/swim-team-news-july-5-july-9/</link>
		<comments>http://www.macdolphins.org/index.php/2010/07/05/swim-team-news-july-5-july-9/#comments</comments>
		<pubDate>Mon, 05 Jul 2010 14:42:29 +0000</pubDate>
		<dc:creator>Ellen McSorley</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Glenridge]]></category>
		<category><![CDATA[Highcroft Hurricanes]]></category>
		<category><![CDATA[Swim Meet]]></category>
		<category><![CDATA[Volunteer]]></category>

		<guid isPermaLink="false">http://www.macdolphins.org/?p=1238</guid>
		<description><![CDATA[Glenridge results are now available online by clicking this link.  Pictures have been posted, visit this link. Tuesday Away Meet vs. Highcroft On Tuesday, July 6th, the MacDolphins have our first  away meet against the Highcroft  Hurricanes.  Please plan to be on deck, ready for warmups by 5:30 p.m.  Click this link for directions. If you cannot [...]]]></description>
			<content:encoded><![CDATA[<address>Glenridge results are now available online by clicking <a href="http://www.macdolphins.org/index.php/2010/07/02/macdolphins-vs-glenridge-results/" target="_blank"><span style="color: #0000ff;"><span style="color: #0000ff;">this link</span></span></a>.  Pictures have been posted, visit <a href="http://www.macdolphins.org/index.php/2010/07/05/macdolphins-vs-glenridge-pictures/">t<span style="color: #0000ff;">his link</span></a><span style="color: #0000ff;">.</span></address>
<h2>Tuesday Away Meet vs. Highcroft</h2>
<p>On Tuesday, July 6th, the MacDolphins have our first  away meet against the <span style="color: #0000ff;"><strong>Highcroft  Hurricanes</strong></span>.  Please plan to be on deck, ready for warmups by <strong>5:30 p.m</strong>.  Click <a href="http://maps.google.com/maps?f=d&amp;source=s_d&amp;saddr=MacGregor+Downs+Country+Club,+Cary,+NC&amp;daddr=5107+Highcroft+Drive,+Cary,+NC+27519&amp;hl=en&amp;geocode=&amp;mra=ls&amp;sll=37.0625,-95.677068&amp;sspn=35.494074,67.148438&amp;ie=UTF8&amp;z=13" target="_blank"><em><span style="color: #0000ff;">this link</span></em></a> for directions.</p>
<p>If you cannot attend this meet, please <a href="http://www.macdolphins.org/index.php/help-information/how-to-scratch/">scratch online</a>, send an email to <a href="mailto:scratch@macdolphins.org">scratch@macdolphins.org</a>, or send a text message to <strong>919-410-MDCC</strong> (919-410-6322).  Check the <a href="http://www.macdolphins.org/index.php/2010-season/meet-schedule/mdcc-vs-highcroft/scratch-list/">Highscroft scratch list</a> if you are not sure whether your swimmer is scratched.  The scratch system has been enhanced &#8211; you will now receive a <a href="http://www.macdolphins.org/index.php/2010/07/03/scratch-confirmation-emai/">scratch confirmation e-mail</a> when your scratches are entered into the system.</p>
<p>There are several volunteer positions that still need to be filled at this meet:</p>
<ol>
<li>Girls 6 &amp; Under Kidpusher</li>
<li>Boys 6 &amp; Under Kidpusher</li>
<li>Girls 7 &amp; 8 Kidpusher</li>
<li>Girls 7 &amp; 8 Kidpusher</li>
<li>Heat Sheet Tracker (2nd Half)</li>
<li>Runner (Full Meet)</li>
</ol>
<div>
<p><span style="font-weight: normal;">If you can fill any of these positions, please let <a href="mailto:psperoff@aol.com">Bev Speroff</a> know a.s.a.p.</span></p>
<p><span style="font-weight: normal;">Please note that the Highcroft swim meet will follow a traditional sequence, i.e., the 6 &amp; Unders will </span><span style="font-weight: normal;"><strong><em>not</em></strong></span><span style="font-weight: normal;"> swim first.</span></p>
<h3>Mark your calendar now for the following upcoming events:</h3>
<div>
<ul>
<li><span style="font-weight: normal;">Wednesday, July 7:  Wave Swim Clinic during 7-10 practices</span></li>
<li><span style="font-weight: normal;">Tuesday, July 13:  Away Meet versus Park Village Porpoises</span></li>
<li><span style="font-weight: normal;">Wednesday, July 14:  RSA Swim Clinic during 7-10 practices</span></li>
<li><span style="font-weight: normal;">Thursday, July 15:  MacDolphins trip to </span><a href="http://www.macdolphins.org/wp-content/uploads/2010/07/WetWild.docx"><span style="font-weight: normal;">Wet &amp; Wild</span></a><span style="font-weight: normal;"> (no practice)</span></li>
<li><span style="font-weight: normal;">Saturday, July 17:  Cary City Meet!</span></li>
<li><span style="font-weight: normal;">Tuesday, July 20:  Away Meet versus Apex Breakers</span></li>
<li><span style="font-weight: normal;">Thursday, July 22:  Swim Team Banquet @6:00 p.m. (make </span><a href="http://www.macgregordowns.org/Club/Scripts/Home/home.asp" target="_blank"><span style="font-weight: normal;">reservations</span></a><span style="font-weight: normal;"> now)</span></li>
</ul>
</div>
<h3><span style="font-weight: normal;">And now, a message from Lori Foernzler &#8230;</span></h3>
<blockquote>
<div>Hello MacDolphins!</div>
<div>
<p>Here we are halfway through the season. Have you seen how far your kids have come?  Wow!  I stand and watch the kids and am impressed by each one of them. From the seasoned seniors to the brand new 6 and younger, each one has grown leaps and bounds, in and out of the water. They deserve to be commended and so do you.</p>
<p>Here&#8217;s the season recap so far. Our first meet was a swim up by 2 positions, and a win. Our second meet was a swim up by 3 positions. Even though this was a loss, it is important to note that the point gap was SIGNIFICANTLY closer than the same meet last year. The latest meet was in division and a win. What does this all mean? To me, it means that our kids are swimming amazingly and improving not only in time but in technique. More importantly the kids are having fun and this comes out in each race. I&#8217;m impressed and you should be too.</p>
<p>As we head into the last 3 meets of the season this enthusiam will come along with us. I would ask you all to remind your swimmers that we are guests in someone else&#8217;s pool and as guests we need to pick up our area before heading home and continue displaying good sportsmanship. Specifically &#8211; we don&#8217;t jump in the pool at the end of a meet at someone else&#8217;s pool. Cheering, however, is encouraged as is thanking the host team for their hospitality. How we behave will speak more about us as a team than the final score ever will. Without a doubt, an easy achievement for such a terrific group of kids.</p>
</div>
</blockquote>
<p><span style="font-weight: normal;"><strong>See you at the pool!</strong></span></p>
</div>
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		<item>
		<title>MacDolphins vs Glenridge Pictures</title>
		<link>http://www.macdolphins.org/index.php/2010/07/05/macdolphins-vs-glenridge-pictures/</link>
		<comments>http://www.macdolphins.org/index.php/2010/07/05/macdolphins-vs-glenridge-pictures/#comments</comments>
		<pubDate>Mon, 05 Jul 2010 10:53:38 +0000</pubDate>
		<dc:creator>MacDolphins Admin</dc:creator>
				<category><![CDATA[Media Coverage]]></category>
		<category><![CDATA[Photos]]></category>
		<category><![CDATA[Results]]></category>
		<category><![CDATA[2010]]></category>
		<category><![CDATA[Glenridge]]></category>
		<category><![CDATA[Swim Meet]]></category>

		<guid isPermaLink="false">http://www.macdolphins.org/?p=1256</guid>
		<description><![CDATA[Photos from the MacDolphins&#8217; swim meet against the Glenridge Gators on June 22nd have been posted. The MacDolphins defeated Glenridge 313.5-200.5. Slide Show Thumbnail Gallery Note: There is a print link embedded within this post, please visit this post to print it.1,590]]></description>
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<p>Photos from the MacDolphins&#8217; swim meet against the Glenridge Gators on June 22nd have been posted.  The MacDolphins defeated Glenridge 313.5-200.5.</p>
<ul>
<li><a href="http://www.macdolphins.org/index.php/2010-season/meet-schedule/mdcc-vs-glenridge/slide-show/">Slide Show</a></li>
<li><a href="http://www.macdolphins.org/index.php/2010-season/meet-schedule/mdcc-vs-glenridge/pictures/">Thumbnail Gallery</a></li>
</ul>
<div class="print-link">Note: There is a print link embedded within this post, please visit this post to print it.</div><br style="clear: both;" /><div class="post-views">1,590</div><br style="clear: both;" />]]></content:encoded>
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		</item>
		<item>
		<title>MacDolphins vs Glenridge Results</title>
		<link>http://www.macdolphins.org/index.php/2010/07/02/macdolphins-vs-glenridge-results/</link>
		<comments>http://www.macdolphins.org/index.php/2010/07/02/macdolphins-vs-glenridge-results/#comments</comments>
		<pubDate>Sat, 03 Jul 2010 00:24:57 +0000</pubDate>
		<dc:creator>MacDolphins Admin</dc:creator>
				<category><![CDATA[Results]]></category>
		<category><![CDATA[Swim Meet]]></category>
		<category><![CDATA[2010]]></category>
		<category><![CDATA[Glenridge]]></category>

		<guid isPermaLink="false">http://www.macdolphins.org/?p=1231</guid>
		<description><![CDATA[The results from the MacDolphins 313.5 &#8211; 200.5 victory over the Glenridge Gators are available.  We missed very few times this week but there may be a few errors due to changes made at the starting blocks which didn&#8217;t get captured correctly. The results will be updated again with the place information from the score [...]]]></description>
			<content:encoded><![CDATA[<div>
<p>The results from the MacDolphins 313.5 &#8211; 200.5 victory over the Glenridge Gators are available.  We missed very few times this week but there may be a few errors due to changes made at the starting blocks which didn&#8217;t get captured correctly.</p>
<a href="http://www.macdolphins.org/wp-content/plugins/download-monitor/download.php?id=26" title="last updated on 07-02">2010-06-29 MDCC vs Glenridge</a> - <i>last updated on 07-02</i>
<p>The results will be updated again with the place information from the score sheet.</p>
</div>
<div class="print-link">Note: There is a print link embedded within this post, please visit this post to print it.</div><br style="clear: both;" /><div class="post-views">1,403</div><br style="clear: both;" />]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Glenridge Swim Meet Postponed to Thursday, July 1st</title>
		<link>http://www.macdolphins.org/index.php/2010/06/29/glenridge-swim-meet-postponed-to-thursday-july-1st/</link>
		<comments>http://www.macdolphins.org/index.php/2010/06/29/glenridge-swim-meet-postponed-to-thursday-july-1st/#comments</comments>
		<pubDate>Tue, 29 Jun 2010 23:17:22 +0000</pubDate>
		<dc:creator>Ellen McSorley</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Swim Meet]]></category>
		<category><![CDATA[Weather]]></category>
		<category><![CDATA[2010]]></category>
		<category><![CDATA[Glenridge]]></category>

		<guid isPermaLink="false">http://www.macdolphins.org/?p=1204</guid>
		<description><![CDATA[This week&#8217;s swim meet versus The Glenridge Gators has been postponed to Thursday (7/1) due to a thunderstorm.  Please be ready for warmups at 5:00 p.m.  The meet itself will begin at 6:00. IMPORTANT!!!  IF YOU CANNOT ATTEND THURSDAY&#8217;S MEET &#8230; Please scratch online, send an email to scratch@macdolphins.org, or send a text message to 919-410-MDCC (919-410-6322) and make [...]]]></description>
			<content:encoded><![CDATA[<p><span style="color: #000000;">This week&#8217;s swim meet versus </span><strong><span style="color: #000000;">The Glenridge Gators</span></strong><span style="color: #000000;"> has been postponed to Thursday (7/1) due to a thunderstorm.  Please be ready for warmups at 5:00 p.m.  The meet itself will begin at 6:00.</span></p>
<div>
<h3>IMPORTANT!!!  IF YOU CANNOT ATTEND THURSDAY&#8217;S MEET &#8230;</h3>
<p>Please <a href="http://www.macdolphins.org/index.php/help-information/how-to-scratch/">scratch online</a>, send an email to <a href="mailto:scratch@macdolphins.org">scratch@macdolphins.org</a>, or send a text message to <strong>919-410-MDCC</strong> (919-410-6322) and make sure the message includes the swimmer&#8217;s name(s).  In the event of a partial scratch, include which strokes the swimmer(s) will miss.</p>
<p>We will likely have to re-do our heat sheets completely so the sooner you indicate you will not attend, the easier this task will be.  If you scratched from Tuesday&#8217;s meet you do not need to scratch again for Thursday.  You can verify your swimmers are on the scratch list by reviewing the <a href="http://www.macdolphins.org/index.php/2010-season/meet-schedule/mdcc-vs-glenridge/scratch-list/" target="_blank"><span style="color: #0000ff;">MDCC vs Glenridge Scratch List</span></a>.</p>
<h3>IF YOU WERE SCRATCHED FROM TUESDAY&#8217;S MEET BUT <span style="text-decoration: underline;">CAN</span> NOW ATTEND THURSDAY&#8217;S MEET &#8230;</h3>
<p>Please &#8220;<a href="http://www.macdolphins.org/index.php/help-information/how-to-scratch/">un-scratch</a>&#8221; online (the procedure for undoing a scratch is near the bottom of the page), send an email to <a href="mailto:scratch@macdolphins.org">scratch@macdolphins.org</a> or send a text to <strong>919-410-MDCC </strong>(919-410-6322).</p>
<h3>IF YOU HAD A VOLUNTEER COMMITMENT ON TUESDAY BUT CANNOT VOLUNTEER ON THURSDAY &#8230;</h3>
<ol>
<li>Recruit your spouse or a swim team friend to fill in for you, or</li>
<li>Please contact Bev Speroff (<a href="mailto:psperoff@aol.com">psperoff@aol.com</a>) <strong>a.s.a.p.</strong> to let her know that you will not be able to fulfill your volunteer commitment on Thursday.</li>
</ol>
<h3>IF YOU WILLING TO STEP UP AND VOLUNTEER ON THURSDAY &#8230;</h3>
<p>&#8230; please contact Bev Speroff (<a href="mailto:psperoff@aol.com">psperoff@aol.com</a>) a.s.a.p. to let her know.</p>
<h3><span style="font-weight: normal; font-size: 13px;">At this writing, </span></h3>
<ul>
<li><span style="font-weight: normal; font-size: 13px;">the food offerings will be the same,</span></li>
<li><span style="font-weight: normal; font-size: 13px;">6&amp;Unders will swim first, and</span></li>
<li><span style="font-size: 13px;"><strong>Senior Recognitions</strong></span><span style="font-weight: normal; font-size: 13px;"> will go on as planned.</span></li>
</ul>
<p><strong>See everyone on Thursday!</strong> <strong>GO MACDOLPHINS!</strong></p>
</div>
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		<title>2010 Summer Schedule released</title>
		<link>http://www.macdolphins.org/index.php/2010/03/15/2010-summer-schedule-released/</link>
		<comments>http://www.macdolphins.org/index.php/2010/03/15/2010-summer-schedule-released/#comments</comments>
		<pubDate>Mon, 15 Mar 2010 14:44:34 +0000</pubDate>
		<dc:creator>MacDolphins Admin</dc:creator>
				<category><![CDATA[Schedule]]></category>
		<category><![CDATA[Swim Meet]]></category>
		<category><![CDATA[2010]]></category>
		<category><![CDATA[Apex Breakers]]></category>
		<category><![CDATA[Devereaux]]></category>
		<category><![CDATA[Glenridge]]></category>
		<category><![CDATA[Highcroft]]></category>
		<category><![CDATA[Park Village]]></category>
		<category><![CDATA[The Reserve]]></category>

		<guid isPermaLink="false">http://www.macdolphins.org/?p=659</guid>
		<description><![CDATA[The 2010 Summer Season schedule was released today. The MacDolphins will begin the season with three home meets followed by three away meets. Three oponents from last year return along with three new ones. Note: There is a print link embedded within this post, please visit this post to print it.1,739]]></description>
			<content:encoded><![CDATA[<p>The 2010 Summer Season schedule was released today.  The MacDolphins will begin the season with three home meets followed by three away meets.  Three oponents from last year return along with three new ones.</p>
<br>
<table width="500px" border="0" cellspacing="0" cellpadding="2" class="infotable">
  <caption style="text-align:left;" class="title">Meet Schedule</caption>
  <tr>
    <td class="header" style="text-align:left;">Date</td>
    <td class="header" style="text-align:left;">Opponent</td>
    <td class="header" style="text-align:left;">Location</td>
    <td class="headerlast" style="text-align:left;">Result</td>
  </tr>
  <tr>
    <td class="contentvertical" style="">Tue Jun 8, 2010</td>
    <td class="contentvertical" style="">Time Trials</td>
    <td class="contentvertical" style="">Home</td>
    <td class="contentnovertical" style="">N/A</td>
  </tr>
  <tr class="altcolor">
    <td class="contentvertical" style="">Tue Jun 15, 2010</td>
    <td class="contentvertical" style="">The Reserve Stingrays</td>
    <td class="contentvertical" style="">Home</td>
    <td class="contentnovertical" style="">Win:  264 - 247</td>
  </tr>
  <tr>
    <td class="contentvertical" style="">Tue Jun 22, 2010</td>
    <td class="contentvertical" style="">Devereaux Devil Rays</td>
    <td class="contentvertical" style="">Home</td>
    <td class="contentnovertical" style="">Loss:  238 - 276</td>
  </tr>
  <tr class="altcolor">
    <td class="contentvertical" style="">Tue Jun 29, 2010</td>
    <td class="contentvertical" style="">Glenridge Gators</td>
    <td class="contentvertical" style="">Home</td>
    <td class="contentnovertical" style="">Win:  313.5 - 200.5</td>
  </tr>
  <tr>
    <td class="contentvertical" style="">Tue Jul 6, 2010</td>
    <td class="contentvertical" style="">Highcroft Hurricanes</td>
    <td class="contentvertical" style="">Away</td>
    <td class="contentnovertical" style="">Win:  290.5 - 221.5</td>
  </tr>
  <tr class="altcolor">
    <td class="contentvertical" style="">Tue Jul 13, 2010</td>
    <td class="contentvertical" style="">Park Village Porpoises</td>
    <td class="contentvertical" style="">Away</td>
    <td class="contentnovertical" style="">Win:  213 - 160</td>
  </tr>
  <tr>
    <td class="contentvertical" style="">Sat Jul 17, 2010</td>
    <td class="contentvertical" style="">Cary City Meet</td>
    <td class="contentvertical" style="">Away</td>
    <td class="contentnovertical" style="">N/A</td>
  </tr>
  <tr class="altcolor">
    <td class="contentvertical" style="">Tue Jul 20, 2010</td>
    <td class="contentvertical" style="">Apex Breakers</td>
    <td class="contentvertical" style="">Away</td>
    <td class="contentnovertical" style="">Loss:  132 - 232</td>
  </tr>
</table>
<br><br>

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		<item>
		<title>MDCC vs Glenridge Photos</title>
		<link>http://www.macdolphins.org/index.php/2009/06/25/355/</link>
		<comments>http://www.macdolphins.org/index.php/2009/06/25/355/#comments</comments>
		<pubDate>Thu, 25 Jun 2009 20:01:45 +0000</pubDate>
		<dc:creator>Catherine Baker</dc:creator>
				<category><![CDATA[Photos]]></category>
		<category><![CDATA[Results]]></category>
		<category><![CDATA[Swim Meet]]></category>
		<category><![CDATA[2009]]></category>
		<category><![CDATA[Glenridge]]></category>

		<guid isPermaLink="false">http://www.macdolphins.org/?p=355</guid>
		<description><![CDATA[Photos from the MacDolphins victory over Glenridge are now available! View these photos on Flickr. Note: There is a print link embedded within this post, please visit this post to print it.1,019]]></description>
			<content:encoded><![CDATA[<p>Photos from the MacDolphins victory over Glenridge are now available!</p>
<iframe src="http://www.flickr.com/slideShow/index.gne?user_id=27604893@N04&set_id=72157620506483830 frameBorder=default 0 align=center" width="500" height="500" scrolling="no"></iframe>

<p><a href="http://www.flickr.com/photos/27604893@N04/sets/72157620506483830/">View these photos on Flickr.</a></p>
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		<item>
		<title>Results from MacDolphins vs Glenridge</title>
		<link>http://www.macdolphins.org/index.php/2009/06/25/results-from-macdolphins-vs-glenridge/</link>
		<comments>http://www.macdolphins.org/index.php/2009/06/25/results-from-macdolphins-vs-glenridge/#comments</comments>
		<pubDate>Thu, 25 Jun 2009 15:02:51 +0000</pubDate>
		<dc:creator>MacDolphins Admin</dc:creator>
				<category><![CDATA[Results]]></category>
		<category><![CDATA[Swim Meet]]></category>
		<category><![CDATA[Timing System]]></category>
		<category><![CDATA[2009]]></category>
		<category><![CDATA[Glenridge]]></category>
		<category><![CDATA[wireless]]></category>

		<guid isPermaLink="false">http://www.macdolphins.org/?p=349</guid>
		<description><![CDATA[Results from the MacDolphins swim meet against Apex this past Tuesday are now available for download. Some notes about the results. The timing system worked very well for the Glenridge meet. We didn&#8217;t lose track of swimmers and their heat and lane assignments like we did at the Apex meet. As well as it ran, [...]]]></description>
			<content:encoded><![CDATA[<p>Results from the MacDolphins swim meet against Apex this past Tuesday are now available for download.</p>
<p>Some notes about the results. The timing system worked very well for the Glenridge meet. We didn&#8217;t lose track of swimmers and their heat and lane assignments like we did at the Apex meet.</p>
<p>As well as it ran, we still had a couple of glitches. We had one event where the system never started so we don&#8217;t have times for it at all. We had two others where the times are odd. We also had a couple of other missing times scattered through out the meet. We think these are caused by the timing system being reset prematurely as the missing time was almost always the last swimmer to finish a face.</p>
<p>We timed 206 heats and had 3 events with no times which comes out to a 1.45% error rate. We think this is in the acceptable range as a trade off for not having to hand write back up times and staff backup timers but are open to suggestions.</p>
<a href="http://www.macdolphins.org/wp-content/plugins/download-monitor/download.php?id=11" title="last updated on 06-25">2009-06-23 MDCC vs Glenridge Results</a> - <i>last updated on 06-25</i>
<p>If you have any questions about the times included in the report, don&#8217;t hestitate to contact <a href="mailto:mike_walsh@mindspring.com">Mike Walsh</a> and we&#8217;ll see what we can do to reconcile anything which is incorrectly reported.</p>
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