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	<title>www.MacDolphins.org &#187; News</title>
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	<link>http://www.macdolphins.org</link>
	<description>The MacDolphins Swim Team at MacGregor Downs Country Club</description>
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		<title>RSA offering Spring Track-out Program &#8211; Wahoo Water Camp</title>
		<link>http://www.macdolphins.org/index.php/2012/01/23/rsa-offering-spring-track-out-program-wahoo-water-camp/</link>
		<comments>http://www.macdolphins.org/index.php/2012/01/23/rsa-offering-spring-track-out-program-wahoo-water-camp/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 01:06:22 +0000</pubDate>
		<dc:creator>Beverly Speroff</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Swim Camps]]></category>
		<category><![CDATA[RSA]]></category>
		<category><![CDATA[Swim Camp]]></category>

		<guid isPermaLink="false">http://www.macdolphins.org/?p=2267</guid>
		<description><![CDATA[Raleigh Swimming Association is offering a new track-out swim camp this Spring.  Sessions are Monday-Thursday from 8AM-12noon.  One camp is offered for each track-out. Check it out at:  Wahoo Water Camp at SwimRSA and RSA&#8217;s Wahoo Water Camp. Note: There is a print link embedded within this post, please visit this post to print it.73]]></description>
			<content:encoded><![CDATA[<p>Raleigh Swimming Association is offering a new track-out swim camp this Spring.  Sessions are Monday-Thursday from 8AM-12noon.  One camp is offered for each track-out. Check it out at:  <a href="http://www.swimrsa.org/WahooWaterCamp/tabid/369/Default.aspx">Wahoo Water Camp at SwimRSA</a> and <a href="http://www.facebook.com/wahoowatercamp">RSA&#8217;s Wahoo Water Camp</a>.</p>
<div class="print-link">Note: There is a print link embedded within this post, please visit this post to print it.</div><br style="clear: both;" /><div class="post-views">73</div><br style="clear: both;" />]]></content:encoded>
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		</item>
		<item>
		<title>Where the Neighborhood Swimmers Meet</title>
		<link>http://www.macdolphins.org/index.php/2011/07/25/where-the-neighborhood-swimmers-meet/</link>
		<comments>http://www.macdolphins.org/index.php/2011/07/25/where-the-neighborhood-swimmers-meet/#comments</comments>
		<pubDate>Mon, 25 Jul 2011 14:33:59 +0000</pubDate>
		<dc:creator>MacDolphins Admin</dc:creator>
				<category><![CDATA[Media Coverage]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Swim Team]]></category>
		<category><![CDATA[News and Observer]]></category>
		<category><![CDATA[Swim Meet]]></category>
		<category><![CDATA[Volunteer]]></category>

		<guid isPermaLink="false">http://www.macdolphins.org/?p=2240</guid>
		<description><![CDATA[On July 19th the News and Observer ran an article called Where the Neighborhood Swimmers Meet.  It is a nice article where the author reminisces about her past summers as a swim parent and how this summer is different as her daughter has aged out of swim team. There were several follow up comments from [...]]]></description>
			<content:encoded><![CDATA[<p>On July 19th the News and Observer ran an article called <a title="Where the Neighborhood Swimmers Meet" href="http://www.newsobserver.com/2011/07/17/1347228/where-swimmers-meet.html">Where the Neighborhood Swimmers Meet</a>.  It is a nice article where the author reminisces about her past summers as a swim parent and how this summer is different as her daughter has aged out of swim team.</p>
<p>There were several follow up comments from parents that are worth reading too (<a href="http://www.newsobserver.com/2011/07/24/1363246/a-favorite-memory.html">like this one</a> and <a href="http://www.newsobserver.com/2011/07/24/1363247/swim-sweat-and-tears.html">this one from our own swim parent Angela Smelcer</a>).</p>
<div class="print-link">Note: There is a print link embedded within this post, please visit this post to print it.</div><br style="clear: both;" /><div class="post-views">1,058</div><br style="clear: both;" />]]></content:encoded>
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		<item>
		<title>Awards Banquet</title>
		<link>http://www.macdolphins.org/index.php/2011/07/22/awards-banquet/</link>
		<comments>http://www.macdolphins.org/index.php/2011/07/22/awards-banquet/#comments</comments>
		<pubDate>Fri, 22 Jul 2011 22:58:40 +0000</pubDate>
		<dc:creator>MacDolphins Admin</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.macdolphins.org/?p=2217</guid>
		<description><![CDATA[The MacDolphins held their end of season banquet last night followed by a pool party.  A great time was had by all!  Thanks to everyone who helped put the banquet together and to all of the families who attended despite the heat! Congratulations to the following MacDolphins on their awards: Leadership Boys: Andrew Hamrick (15-18) Girl:  [...]]]></description>
			<content:encoded><![CDATA[<p>The MacDolphins held their end of season banquet last night followed by a pool party.  A great time was had by all!  Thanks to everyone who helped put the banquet together and to all of the families who attended despite the heat!</p>
<p>Congratulations to the following MacDolphins on their awards:</p>
<h2>Leadership</h2>
<ul>
<li>Boys: Andrew Hamrick (15-18)</li>
<li>Girl:  Sarah DiPangrazio(9-10)</li>
</ul>
<h2>Most Improved</h2>
<ul>
<li>Boy 10 &amp; Under:  Jonathan Cortina</li>
<li>Girl 10 &amp; Under:  Logan Styers</li>
<li>Boy 11 &amp; Up:  Brandon Beck</li>
<li>Girl 11 &amp; Up:  Sophia Fischbein</li>
</ul>
<h2>Individual High Points</h2>
<h3>Boys</h3>
<ol>
<li>Mitch DeForest</li>
<li>Duncan McSorley</li>
<li>Drew Bowker</li>
</ol>
<h3>Girls</h3>
<ol>
<li> Ashling Murphy</li>
<li>Marisa Martinez</li>
<li>Jordan Barham</li>
</ol>
<h2>Age Group High Points</h2>
<ul>
<li>Boys: 15-18</li>
<li>Girls:  11-12</li>
</ul>
<p>Swimmer cards for all swimmers who did not attend the banquet can be found in swimmer&#8217;s folders.  Please clean out your swimmer&#8217;s folders, many of them have quite a few ribbons, time slips, and speeding tickets in them!</p>
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		<item>
		<title>Home Meet vs Deveraux Tuesday July 19th</title>
		<link>http://www.macdolphins.org/index.php/2011/07/16/home-meet-vs-deveraux-tuesday-july-19th/</link>
		<comments>http://www.macdolphins.org/index.php/2011/07/16/home-meet-vs-deveraux-tuesday-july-19th/#comments</comments>
		<pubDate>Sat, 16 Jul 2011 17:00:02 +0000</pubDate>
		<dc:creator>MacDolphins Admin</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Swim Meet]]></category>
		<category><![CDATA[Volunteer]]></category>
		<category><![CDATA[Devereaux]]></category>

		<guid isPermaLink="false">http://www.macdolphins.org/?p=2164</guid>
		<description><![CDATA[The MacDolphins final swim meet of the 2011 season is a home meet on Tuesday, July 19th against the Deveraux Devil Rays. Here are some particulars: Team pictures will be taken before the meet. Swimmers who want an individual picture should be at the pool no later than 3:30. All swimmers need to be at [...]]]></description>
			<content:encoded><![CDATA[<div>The MacDolphins final swim meet of the 2011 season is a home meet  on Tuesday, July 19th against the Deveraux Devil Rays.  Here are some particulars:</div>
<div>
<ul>
<li>Team pictures will be taken before the meet.  Swimmers who want an individual picture should be at the pool no later than 3:30.  All swimmers need to be at the pool by 4:15 for the team picture.</li>
<li>Swimmers should be  check in and be numbered when they arrive so warm ups can start on time after the team picture.  The swimmer check in table will be located near the entrance of the pool.  Please make sure to check in when you arrive at the pool.</li>
<li>The MDCC snack bar will not be serving food during the swim meet, only candy will be sold from the snack bar.  Food will be available for purchase from the <a href="http://www.macdolphins.org/index.php/2011-season/food-and-beverage-menu/">Home Swim Meet menu</a> which will be set up under the awning in the baby pool enclosure.</li>
<li>Senior recognition will take place after the Breast Stroke events are complete.  The MacDolphins have six seniors graduating this year, please join us as we recognize their achievements and commitments to the MacDolphins swim team.</li>
</ul>
</div>
<div>
<h2>Scratches and No-Shows</h2>
<p><strong>Please don&#8217;t wait until the last minute, if your swimmer(s) won&#8217;t be at the meet and  haven&#8217;t scratched yet, please do so ASAP.</strong> If you aren&#8217;t sure, double check the <a href="http://www.macdolphins.org/index.php/2011-season/meet-schedule/mdcc-vs-devereaux/scratch-list/">Deveraux scratch list</a> to make sure your swimmer is listed.  The scratch system has been  improved to include a confirmation e-mail once the scratch has been  entered into the system.</p>
<p><strong>Will your swimmer(s) arrive late or leave early?</strong> The MacDolphins&#8217; scratch list allows for &#8220;<em>partial scratches</em>&#8221; to accommodate those swimmers who will only be a part of a swim meet.  If you know you swimmers will miss a portion of the meet, please enter a partial scratch or note it on the e-mail or text message.</p>
<p><strong>NOTE:</strong> <em>Telling one of the coaches at swim  practice that your swimmer(s) will not be at a meet does not mean they  are on the scratch list &#8211; you still need to submit your scratch using  the web site, email, or text message.</em></p>
<h2>Volunteers</h2>
<p>Please check the <a href="http://www.macdolphins.org/index.php/2011-season/meet-schedule/mdcc-vs-devereaux/job-assignments/">Deverux Job Assignment</a> page to see where you can help.  We are still in need of a few volunteers to fully staff the Deveraux swim meet.  All families are asked to volunteer for four (4) positions during the season.</p>
<br>
<table width="100%" border="0" cellspacing="0" cellpadding="2" class="infotable">
  <caption style="text-align:left;" class="title">Meet Summary</caption>
  <tr>
    <td class="contentvertical" style="">
      <b>Date</b>
    </td>
    <td class="contentnovertical" style="">Tue Jul 19, 2011</td>
  </tr>
  <tr>
    <td class="contentvertical" style="">
      <b>Opponent</b>
    </td>
    <td class="contentnovertical" style="">Devereaux Devil Rays</td>
  </tr>
  <tr>
    <td class="contentvertical" style="">
      <b>Location</b>
    </td>
    <td class="contentnovertical" style="">Home</td>
  </tr>
  <tr>
    <td class="contentvertical" style="">
      <b>Participation</b>
    </td>
    <td class="contentnovertical" style="">Scratch</td>
  </tr>
  <tr>
    <td class="contentvertical" style="">
      <b>Status</b>
    </td>
    <td class="contentnovertical" style="">Closed</td>
  </tr>
</table>
<br><br>
<br><br>

</div>
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		<item>
		<title>Swim Team Banquet</title>
		<link>http://www.macdolphins.org/index.php/2011/07/15/swim-team-banquet-3/</link>
		<comments>http://www.macdolphins.org/index.php/2011/07/15/swim-team-banquet-3/#comments</comments>
		<pubDate>Sat, 16 Jul 2011 01:28:59 +0000</pubDate>
		<dc:creator>Beverly Speroff</dc:creator>
				<category><![CDATA[Activities]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[banquet]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[Schedule]]></category>

		<guid isPermaLink="false">http://www.macdolphins.org/?p=2160</guid>
		<description><![CDATA[Please plan to attend the Swim Team Banquet at 6:00pm on Thursday, July 21, 2011 at the clubhouse.  Make your reservation through the MDCC website or by calling the club.  They will be taking reservations now through Tuesday, July 19th.  The awards ceremony will be held at 7:00pm followed by a pool party from 8:00pm [...]]]></description>
			<content:encoded><![CDATA[<p>Please plan to attend the Swim Team Banquet at 6:00pm on Thursday, July 21, 2011 at the clubhouse.  Make your reservation through the MDCC website or by calling the club.  They will be taking reservations now through Tuesday, July 19th.  The awards ceremony will be held at 7:00pm followed by a pool party from 8:00pm &#8211; 10:00pm.</p>
<div class="print-link">Note: There is a print link embedded within this post, please visit this post to print it.</div><br style="clear: both;" /><div class="post-views">970</div><br style="clear: both;" />]]></content:encoded>
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		<item>
		<title>Reminder:  No Practice Today!</title>
		<link>http://www.macdolphins.org/index.php/2011/07/13/reminder-no-practice-today/</link>
		<comments>http://www.macdolphins.org/index.php/2011/07/13/reminder-no-practice-today/#comments</comments>
		<pubDate>Wed, 13 Jul 2011 18:52:26 +0000</pubDate>
		<dc:creator>MacDolphins Admin</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Practice]]></category>

		<guid isPermaLink="false">http://www.macdolphins.org/?p=2120</guid>
		<description><![CDATA[There is no swim team practice, July 13th, for the MacDolphins due to the Emerald Point Wet &#8216;N Wild Trip.  Practice will resume Thursday on the normal schedule.  Enjoy the free afternoon! Note: There is a print link embedded within this post, please visit this post to print it.818]]></description>
			<content:encoded><![CDATA[<p>There is no swim team practice, July 13th, for the MacDolphins due to the Emerald Point Wet &#8216;N Wild Trip.  Practice will resume Thursday on the normal schedule.  Enjoy the free afternoon!</p>
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		<item>
		<title>11 &amp; Ups Practice Canceled</title>
		<link>http://www.macdolphins.org/index.php/2011/07/08/11-ups-practice-canceled/</link>
		<comments>http://www.macdolphins.org/index.php/2011/07/08/11-ups-practice-canceled/#comments</comments>
		<pubDate>Fri, 08 Jul 2011 21:45:37 +0000</pubDate>
		<dc:creator>Elyse Elder</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.macdolphins.org/?p=2096</guid>
		<description><![CDATA[It just thundered and so practice for today is canceled&#8230;see you tomorrow morning at 9 am! Note: There is a print link embedded within this post, please visit this post to print it.1,105]]></description>
			<content:encoded><![CDATA[<p>It just thundered and so practice for today is canceled&#8230;see you tomorrow morning at 9 am!</p>
<div class="print-link">Note: There is a print link embedded within this post, please visit this post to print it.</div><br style="clear: both;" /><div class="post-views">1,105</div><br style="clear: both;" />]]></content:encoded>
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